RenaissanceWoman's Journal, 16 April 2014

I injured my shoulder a few weeks ago and it's getting worse. It's not stopping me from exercising (walking), but I think the stress from the pain and the medication I'm on is making me retain water. It's discouraging, but I'm just going to watch my diet a little closer this week. Happy Easter everyone!
174.5 lb Lost so far: 6.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
gaining 2.5 lb a week


Comments 
Stress will most certainly cause you to hold water.... ugh! Hope your shoulder gets better quickly. 
20 Apr 14 by member: Al dente

     
 

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