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突然下降的很快嚇了ㄧ跳，雖然今天本來想不去瑜伽的，但體重不只是要求數字也要瘦的健康漂亮，以後要開始上課了我要慢慢打造ㄧ個恆定的體重數字，要看好吃的東西！
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104.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 13.3 lb a week
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