Weigh In record (no journal entry) for 16 April 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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420 kcal
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Fat: 18.00g | Prot: 8.00g | Carb: 58.00g.
Breakfast: Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Bottled Water 16.9 fl oz (500 ml). Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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losing 0.2 lb a week
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