mrsmole's Journal, 16 April 2014

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Weigh In record (no journal entry) for 16 April 2014

217.0 lb Lost so far: 63.0 lb. Still to go: 68.0 lb. Diet followed 100%.

Diet Calendar Entries for 16 April 2014:

1058 kcal

Fat: 45.82g | Prot: 38.46g | Carb: 129.86g. Breakfast: Thomas' Original English Muffins, Jason's Deli Tomato Slice, Fried Egg. Lunch: Olive Garden Zuppa Toscana, Hashed Brown Potatoes. Dinner: Watermelon. more...

2398 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.5 lb a week

10 Supporters Support

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Good job, Mrsmole. You are doing so great!

17 Apr 14 by member: Deb_N


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mrsmole's Journal, 16 April 2014

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