sarahr8666's Journal, 16 April 2014

133.8 lb Lost so far: 6.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 25.18g | Prot: 38.89g | Carb: 139.86g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Campbell's Chunky Slow Roasted Beef with Mushrooms Soup. Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Reese's Peanut Butter Cup, Fit & Active Light String Cheese. more...

1758 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...