marry_dy's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
120.4 lb Lost so far: 4.6 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2014:
441 kcal Fat: 10.27g | Prot: 6.64g | Carb: 79.40g.   Breakfast: Coffee with Sugar. Lunch: Tesco Juicy Melon & Grape Duo. Dinner: Dried Prunes (without Added Sugar, Stewed), Butterkist Salted Popcorn. more...
losing 3.1 lb a week

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