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So, yesterday I did much worse than the day before, when I "gained" 2 pounds - but it looks great because I lost 1 pound. Except, the day before was a pretty good day, performance-wise - I just didn't get my weigh-in at the right time. Had I done that, today would have been the big gainer. Ah, tax season! My favorite time of year. I procrastinated finishing my return until the last minute, and I paid the price. Spent a lot of time filling out paperwork. But I got it done! Whew.
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2014:
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2640 kcal
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Fat: 110.04g | Prot: 182.38g | Carb: 235.25g.
Lunch: Private Selection Buttery Lacey Swiss Cheese, Parkay Margarine, Lawry's Garlic Salt, Private Selection Mesquite Smoked Turkey Breast, Private Selection Black Forest Ham. Dinner: Colorado Proud 2% Reduced Fat Milk, Parkay Margarine, KFC Mashed Potatoes without Gravy, KFC Sweet Kernel Corn, KFC Original Recipe Chicken Wing, KFC Grilled Chicken Breast. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Colorado Proud 2% Reduced Fat Milk, Betty Crocker Fudge Brownies, Peanut Brittle, Kroger Salted Mixed Nuts with Peanuts, General Mills Chex Honey Nut Cereal. more...
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2516 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 5 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 10 hours. more...
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losing 7.0 lb a week
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