Weigh In record (no journal entry) for 15 April 2014
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156.9 lb
Lost so far: 7.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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357 kcal
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Fat: 13.46g | Prot: 16.00g | Carb: 48.30g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Post Raisin Bran. more...
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losing 0.1 lb a week
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trac21's weight history
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