Jennjigglestoomuch's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2014:
1287 kcal Fat: 59.17g | Prot: 50.46g | Carb: 152.52g.   Breakfast: Green Tea, Quaker Quick Oats. Lunch: Blueberries, Cheddar Cheese, Avocados, Cucumber (with Peel), Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Tostitos All Natural Chunky Salsa (Mild), Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries, Taylor Farms Celery Sticks, Peanut Butter, Grapes, Dry Roasted Hulled Sunflower Seeds, Almonds, Apples. more...
gaining 4.4 lb a week

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