Weigh In record (no journal entry) for 15 April 2014
|
133.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2014:
|
764 kcal
|
Fat: 34.98g | Prot: 54.44g | Carb: 66.56g.
Breakfast: Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Sweet Perry Orchards Power Play. Lunch: Flax USA Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Stouffer's Signature Classics Beef Pot Roast. Snacks/Other: Suzie's Whole Grain Thin Cakes, Jennie-O Turkey Burgers Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|