DebbieRice's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
116.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2014:
245 kcal Fat: 4.74g | Prot: 13.08g | Carb: 43.27g.   Breakfast: Tangerine, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix - Vanilla, Sugar Free Caramel Syrup, Hills Bros. Hills Bros. Hills Bros. French Vanilla Fat Free Cappuccino Drink Mix, Herbalife Nutritional Shake Mix - Cafe Latte. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
gaining 0.1 lb a week

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