Weigh In record (no journal entry) for 15 April 2014
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249.5 lb
Lost so far: 10.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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793 kcal
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Fat: 41.25g | Prot: 42.00g | Carb: 63.50g.
Breakfast: NuGo Peanut Butter Chocolate Bar, Publix No Sugar Added Hot Cocoa Mix. Lunch: Taylor Farms Celery Sticks, Sabra Spinach and Artichoke Hummus. Dinner: McDonald's McDouble (Plain, No Bun), McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad. more...
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gaining 0.4 lb a week
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