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I have been battling the same 1.5 lbs for over 2 weeks :( . I am so frustrated right now. I work out. I walk. I stay within my points & I still can't break through that 160 lbs mark.
I guess I need a new plan of action as I wont give up!!! All my points will be from all healthy choices. No more evening treat of Sorbet( a weakness ). All my snacks will be power foods & I will increase my activity everyday.
Hmmmmm cherry tomatoes instead of sorbet for my treat. Not a fair trade off but will be well worth it in the end :/ ... Fingers crossed!
Diet Calendar Entries for 15 April 2014:
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1176 kcal
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Fat: 13.93g | Prot: 82.89g | Carb: 204.54g.
Breakfast: Water, Dole Bananas, Weight Watchers Pepper Jack Cheese, Southwestern English muffin. Lunch: Grapefruit, Grape Tomatoes, Yoplait Light Fat Free Yogurt - Strawberry Banana, Lettuce wraps. Dinner: Water, Strawberries, Kiwi Fruit, Acorn Winter Squash, The Great Fish Co. Tilapia Fillets. Snacks/Other: Cantaloupe Melons, Grapes, Aldi Friendly Farms Small Curd low fat cottage cheese, Bananas, Hunt's Sugar Free Orange Jello Snack Pack. more...
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2063 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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