sweh's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014

Diet Calendar Entries for 15 April 2014:
2102 kcal Fat: 33.00g | Prot: 143.90g | Carb: 239.94g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice. Snacks/Other: Trader Joe's Natural Turkey Jerky, Rum, Ferrero Tic Tac, Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
3016 kcal Activities & Exercise: Elliptical - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute, Walking (brisk) - 4/mph - 35 minutes. more...

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