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fancyladymeek's Journal, 06 February 2011
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Red Robin for dinner... Spinach and Artichoke dip with celery Blackened Chicken (no mayo) wrapped in lettuce Side salad with ranch
Diet Calendar Entries for 06 February 2011:
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708 kcal
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Fat: 52.86g | Prot: 44.14g | Carb: 19.37g.
Breakfast: land o lakes spreadabl, cinnamon, baking powder, splenda, large egg, bob's red mill golden. Lunch: Romaine Lettuce, Chicken Breast, Colby & Monterey Jack Cheese, Creamy Ranch Dressing, Celery, Iceberg Lettuce (Includes Crisphead Types), Spinach. more...
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3304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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