fancyladymeek's Journal, 06 February 2011

Red Robin for dinner...
Spinach and Artichoke dip with celery
Blackened Chicken (no mayo) wrapped in lettuce
Side salad with ranch

Diet Calendar Entries for 06 February 2011:
708 kcal Fat: 52.86g | Prot: 44.14g | Carb: 19.37g.   Breakfast: land o lakes spreadabl, cinnamon, baking powder, splenda, large egg, bob's red mill golden. Lunch: Romaine Lettuce, Chicken Breast, Colby & Monterey Jack Cheese, Creamy Ranch Dressing, Celery, Iceberg Lettuce (Includes Crisphead Types), Spinach. more...
3304 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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