mjmaxson's Journal, 15 April 2014

246.9 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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145 kcal

Fat: 5.70g | Prot: 9.42g | Carb: 13.02g.   Breakfast: Coffee (Brewed From Grounds), Egg, Oatmeal. more...

2777 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...