Waking up after shower with clothes on and some water
|
128.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2014:
|
1878 kcal
|
Fat: 37.24g | Prot: 158.79g | Carb: 219.22g.
Breakfast: Lender's Cinnamon Raisin Swirl Bagel, Skippy Creamy Peanut Butter. Dinner: Crystal Light On The Go Raspberry Lemonade, Matzo Crackers, Omaha Steaks Ahi Tuna Steaks, Spinach Salad, Matzo Ball Soup, Grape Juice. Snacks/Other: Osem Bissli Pizza Flavor. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuwavefitness's weight history
|