bdhu2001's Journal, 14 April 2014

Today I did Lean Lower and Yoga. I also ate leftovers from Macaroni grill so I'm not certain of the calorie content.

Diet Calendar Entries for 14 April 2014:
1193 kcal Fat: 21.89g | Prot: 30.36g | Carb: 179.41g.   Breakfast: Kirkland Signature Organic Low Fat 1% Milk, Myogenix Pro Fiber, Natural Factors Black and White Chia Seeds, Honey, Green Tea, Ginger? Roger?. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Romano's Macaroni Grill Chicken Piccata with Angel Hair Pasta. Snacks/Other: Lil' Dutch Maid Old Fashioned Ginger Snaps, Lil' Dutch Maid Old Fashioned Ginger Snaps. more...
2197 kcal Activities & Exercise: Housework - 3 hours, Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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