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Went down by 1 inch overall.. up by a few ounces... ugh. ah well... I should be used to it.
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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2150 kcal
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Fat: 94.52g | Prot: 68.50g | Carb: 266.18g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit (Large), Regular Coffee, Splenda Granulated Splenda. Lunch: McDonald's McDouble, McDonald's Fruit 'n Yogurt Parfait, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Olive Garden Spaghetti with Meat Sauce (Dinner). Snacks/Other: Cadbury's Creme Egg (34g), Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Sunshine Cheez-It Snack Mix. more...
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2616 kcal
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Activities & Exercise:
Desk Work - 5 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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