Marilyn Dubree's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
136.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
666 kcal Fat: 6.62g | Prot: 37.48g | Carb: 118.87g.   Breakfast: Bananas , Milk (Nonfat) , Oatmeal, Starbucks Nonfat Caffe Latte (Tall). Lunch: Weight Watchers Southwestern Style Turkey Chili with Beans, Sun-Maid Mini-Snacks Natural California Raisins, Gala Apples. more...
losing 1.1 lb a week

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