Weigh In record (no journal entry) for 14 April 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2014:
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2242 kcal
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Fat: 150.07g | Prot: 99.93g | Carb: 106.68g.
Breakfast: Market Pantry Half and Half, Sugar, Tea (Brewed, with Distilled Water), QuikTrip Sausage Biscuit. Lunch: Great Value Half & Half, Sugar, Tea (Brewed), Makoto Ginger Salad Dressing, Ranch Salad Dressing, Tillamook Medium Cheddar Cheese Sliced, Chicken Breast (Oven Roasted, Fat Free, Sliced), Boiled Egg, Great Value All Natural Diced Tomatoes, Harvest Sensations Organic Kale Salad. Dinner: Great Value Alfredo Sauce, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Sargento Colby Jack Cheese Sticks. more...
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1616 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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