Nancy april's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
186.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
1647 kcal Fat: 78.80g | Prot: 60.27g | Carb: 175.68g.   Breakfast: Everything Bagel, vitamin, calcium, Butter (Salted) , Coffee. Lunch: Vegetable Classics Tomato Rotini Soup, Pepperoni, Cheddar Cheese . Dinner: Coconut Water with Peach & Mango, Creamed Macaroni with Cheese. more...
losing 5.6 lb a week

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