Weigh In record (no journal entry) for 14 April 2014
|
285.7 lb
Lost so far: 0.7 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2014:
|
951 kcal
|
Fat: 28.07g | Prot: 80.27g | Carb: 92.62g.
Breakfast: Strawberries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds), 365 Organic American Cheese Singles. Lunch: Banana, Grilled Chicken. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
007DWH's weight history
|