007DWH's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
285.7 lb Lost so far: 0.7 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
951 kcal Fat: 28.07g | Prot: 80.27g | Carb: 92.62g.   Breakfast: Strawberries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds), 365 Organic American Cheese Singles. Lunch: Banana, Grilled Chicken. more...
losing 0.6 lb a week

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