SarahAshley's Journal, 06 February 2011

New Measurement Log

Previous / New
Neck:12.5 /12.25 / 12.25
Upper Arms:13 / 13 / 13.5 (???)
Upper Thigh:24 / 23.5 / 23
Waist:37.5 / 36.5 / 35.5
Hips:42 / 41.5 / 40.5
Chest:38 / 36 / 34
Bust:43 / 42 / 41.5



Diet Calendar Entries for 06 February 2011:
2060 kcal Fat: 171.97g | Prot: 78.62g | Carb: 34.89g.   Breakfast: Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer, No Calorie Sweetener Packets. Lunch: Sausage Links, monterey jack cheese, Butter (Salted), Scrambled Egg (Whole, Cooked). Dinner: Celery, Sour Cream, Fried Battered Fish, Tomatoes, Real Mayonnaise, Real Bacon Bits, Budweiser Light Beer. more...
2123 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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