lemonfreshjoy's Journal, 13 April 2014

The water challenge will be good because I have a 2 quart container that I refill every morning and drink throughout the day. :)

Do I always finish it, though? Maybe not. So this will keep me on target.

Diet Calendar Entries for 13 April 2014:
1334 kcal Fat: 53.70g | Prot: 32.65g | Carb: 183.46g.   Breakfast: Great Value Raisins, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Cinnamon, Nature's Promise Organic Wildflower Honey. Lunch: Fleischmann's Vegetable Oil Spread made with Olive Oil, Scrambled Egg, Italian Salad Dressing, Wendy's Garden Side Salad, Target Hamburger Bun, Publix Green Bell Pepper. Snacks/Other: Without Icing Oatmeal Cake, Jam Preserves, Nabisco Premium Saltine Crackers Original, Spaghetti Warehouse Fried Zucchini. more...
1933 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
I think that is a great idea! I should do that! Otherwise I'm almost guaranteed to forget! :P 
14 Apr 14 by member: euheide
Thanks for supporting my journal! 
17 Apr 14 by member: njashka8
Keep up the good work! 
17 Apr 14 by member: lemonfreshjoy
Thanks and good luck for the water challenge! I have no troubles getting enough water it is always soooo hot here you have to drink or die of thirst;-) 
17 Apr 14 by member: njashka8
2 qt container is a great idea. I will keep my eyes open for one when I go grocery shopping.  
17 Apr 14 by member: Deb_N
I feel like I can't drink enough of it lately. :) 
17 Apr 14 by member: lemonfreshjoy

     
 

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