Weigh In record (no journal entry) for 13 April 2014
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156.3 lb
Lost so far: 36.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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2680 kcal
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Fat: 114.50g | Prot: 130.43g | Carb: 192.24g.
Breakfast: Milfina Milch 1,5% Fett, Erdbeeren, Kellogg's Corn Flakes. Lunch: Cucina Olivenöl, REWE Kräuterquark 2,4%, Gazi Grill- und Pfannenkäse. Dinner: Penny Markt Saure Sahne, Zeus Feta, TiP Bratwurst, Gutfried Hähnchenbrust, Aldi Baguette, Milbona Kräuterbutter, Aldi Rindersteak. Snacks/Other: Riesling. more...
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2253 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 3 hours, Resting - 5 hours and 40 minutes, Sleeping - 10 hours. more...
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steady weight
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marriechenxxx's weight history
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