marriechenxxx's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
156.3 lb Lost so far: 36.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2014:
2680 kcal Fat: 114.50g | Prot: 130.43g | Carb: 192.24g.   Breakfast: Milfina Milch 1,5% Fett, Erdbeeren, Kellogg's Corn Flakes. Lunch: Cucina Olivenöl, REWE Kräuterquark 2,4%, Gazi Grill- und Pfannenkäse. Dinner: Penny Markt Saure Sahne, Zeus Feta, TiP Bratwurst, Gutfried Hähnchenbrust, Aldi Baguette, Milbona Kräuterbutter, Aldi Rindersteak. Snacks/Other: Riesling. more...
2253 kcal Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 3 hours, Resting - 5 hours and 40 minutes, Sleeping - 10 hours. more...
steady weight

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