ScottColliflower's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
261.0 lb Lost so far: 36.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:
2139 kcal Fat: 35.21g | Prot: 80.86g | Carb: 221.35g.   Breakfast: Misc. Food. Lunch: Chiquita Banana. Dinner: Extra Virgin Olive Oil, Broccoli (Chopped, Frozen), Red Potatoes (Flesh and Skin, Baked), Cumberland Gap Ham Slices. more...
2884 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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