Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ScottColliflower
Journal
12 Apr 14
ScottColliflower's Journal, 12 April 2014
ScottColliflower's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2014
261.0 lb
Lost so far:
36.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
2139 kcal
Fat: 35.21g | Prot: 80.86g | Carb: 221.35g.
Breakfast:
Misc. Food.
Lunch:
Chiquita Banana.
Dinner:
Extra Virgin Olive Oil, Broccoli (Chopped, Frozen), Red Potatoes (Flesh and Skin, Baked), Cumberland Gap Ham Slices.
more...
2884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ScottColliflower's weight history
view complete history