Weigh In record (no journal entry) for 12 April 2014
|
222.9 lb
Lost so far: 11.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2014:
|
2005 kcal
|
Fat: 85.60g | Prot: 112.17g | Carb: 196.16g.
Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled), Oscar Mayer Thick Cut Bacon, Fried Egg, Meijer 2% Milk, Aunt Millie's Homestyle 100% Whole Wheat Bread. Lunch: Hillshire Farm Honey Roasted Turkey Breast, Aunt Millie's Homestyle 100% Whole Wheat Bread. Dinner: 14" Meat and Vegetable Pizza. more...
|
gaining 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|