nat28nz's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014

229.3 lb Lost so far: 2.2 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:

928 kcal

Fat: 27.40g | Prot: 30.60g | Carb: 137.60g. Lunch: Patak's Peshwari Naan, Sharwood's Chicken Curry with Rice. more...

3145 kcal

Activities & Exercise: Housework - 4 hours, Resting - 8 hours, Sleeping - 12 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

nat28nz's weight history