sammy28's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
149.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
114 kcal Fat: 0.40g | Prot: 2.17g | Carb: 27.26g.   Breakfast: Weetabix Weetabix, Tea Presweetened with Sugar. more...
losing 3.5 lb a week



     
 

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