cyd69's Journal, 11 April 2014

Well today is Friday and thank God!!! My mom got out of the hospital yesterday and I missed my first day at Curve's but since I spent over 5 hours in the vehicle I was just too sore. I went to Curve's today and did body basics and the machines. I felt great afterward and than spent another 3 hours in a vehicle again but I did spend part of the day with my mom.

April 10 - 3525 1.83 miles - 317.2 calories burned
April 11 - 3598 1.87 miles - 323.8 calories

Diet Calendar Entries for 11 April 2014:
1989 kcal Fat: 95.48g | Prot: 125.99g | Carb: 139.67g.   Breakfast: Water, Water, Weis Quality Skim Milk, Equal Equal, Coffee (Brewed From Grounds), Dannon Light & Fit Greek - Cherry, Atkins Advantage Chocolate Chip Cookie Dough Bar, Galliker's Fat Free Milk. Lunch: Water, Tuna in Water (Canned), Weis Quality round top white bread, Totino's Pepperoni Pizza Rolls, Sheetz Hot Dog with Cheddar Cheese. Dinner: Blue Bonnet Butter, Birds Eye Steamfresh Mixed Vegetables, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
6465 kcal Activities & Exercise: Sitting - 11 hours, Conditioning exercise (health club) - 1 hour, Driving - 3 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

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Comments 
Hope your mom is well Cyd! 
12 Apr 14 by member: Tulipgirl6
Glad to hear your Mom is out of the hospital!!! 
12 Apr 14 by member: kvonnordheim
Glad she is okay.  
12 Apr 14 by member: deaby16
My mom is just happy to be home. So now starts the doctor appt.  
12 Apr 14 by member: cyd69

     
 

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