Weigh In record (no journal entry) for 11 April 2014
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1301 kcal
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Fat: 47.41g | Prot: 71.98g | Carb: 145.20g.
Breakfast: Bauducco Biscoito Amanteigado de Chocolate, Dolce Gusto Chococino. Lunch: Sadia Hambúrguer de Carne Bovina, Quero Feijão Carioca, Beterrabas. Dinner: Yogoberry Frozen Yogurt, Scala Queijo Prato, Aurora Salame, Pão Italiano, Casa do Pão de Queijo Mini Pão de Queijo. more...
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gaining 2.0 lb a week
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crisnaka's weight history
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