mardee57's Journal, 11 April 2014

So going on vacation for 2 weeks really pushes you to your personal limits as far as controlling how and what you eat. I was in Mexico for 2 weeks and the entire dynamic as to how, when and what I ate was changed radically. We don't always realize how fortunate we are to have all the fresh clean produce and clean water that we have at our disposal. I bought tomato's and my daughter said "here use this spray to clean it, you can't use the water..." Yikes it was a challenge! I did well with portion control but I ate foods that I typically don't eat i.e meat. All in all it was a good lesson and I am back on track and really glad to be home...

139.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.