SELouisiana's Journal, 11 April 2014

Just finished a glutes, thighs, and abs workout from youtube (google chromecast). I haven't worked out in over a week....lol so sad. I count calories like it's breathing so I never have a problem with that, BUT I plan to get back on top of my workouts bc the sweating really makes me feel great. Springtime is here and the weather has been amazing so I got in a 5am workout before enjoying another beautiful spring day today. Recently, I started a new meditation routine at lunchtime to take advantage of the sunny spring days where I sit on a blanket outside on the grass, close my eyes, and focus on breathing in the warm sun. After that, I read. I also have developed an obsession with false eyelashes....but it's SO fun! I just love being a girl!
Anywho, it's going to be a great Friday and an even more blessed weekend! It's my older brother's birthday! Looking forward to enjoying every moment. #PeaceLoveHappiness :D :D :D
154.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed 100%.
losing 0.2 lb a week


Comments 
I do great with my diet but struggle with exercise, too. Your meditation routine sounds wonderful! Your post sounds so stress-free, and happy, which is great to hear :) Have a great weekend! 
11 Apr 14 by member: ChristyLA
Aww thank you kindly! However, today was epically stressful...long story. But all is well this evening due *many* meditation sessions over the last 3.5 days lol! Hope you have a wonderful weekend! :D 
02 May 14 by member: SELouisiana

     
 

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