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Happy girl :)
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138.5 lb
Lost so far: 26.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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729 kcal
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Fat: 24.60g | Prot: 11.07g | Carb: 121.54g.
Breakfast: POM Wonderful Coconut, Sweet Red Peppers, Kale , Baby Carrots , Kale , Blueberries (Unsweetened, Frozen) , Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Trader Joe's Frozen Pineapple Tidbits, Coffee. Snacks/Other: Starbucks Birthday Cake Pop, Starbucks White Chocolate Mocha Frappuccino Light (Tall). more...
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2146 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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