Weigh In record (no journal entry) for 11 April 2014
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168.8 lb
Lost so far: 4.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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500 kcal
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Fat: 7.89g | Prot: 45.29g | Carb: 59.45g.
Breakfast: Perky Jerky Turkey Perky Jerky, Navitas Naturals Goji Berries, Trader Joe's Organic Creamy Peanut Butter, Perky Jerky Turkey Perky Jerky, Bananas . more...
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gaining 8.4 lb a week
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chicohen's weight history
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