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Topazz's Journal, 05 February 2011
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Weigh In record (no journal entry) for 05 February 2011
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268.0 lb
Lost so far: 19.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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2458 kcal
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Fat: 97.06g | Prot: 122.68g | Carb: 269.87g.
Breakfast: American or Cheddar Type Processed Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Corn Tortillas, Fat Free Milk, Organic Turbinado Raw Cane Sugar, Extra Large Grade AA Egg. Lunch: Broccoli Cheese Soup (Bowl), Angus Corned Beef Reuben (Medium). Dinner: Sugar Cookie, Eggplant Parmesan Dinner. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Waffle Cone, Fat Free Milk, Chocolate Soft Serve Frozen Yogurt, Vanilla Soft Serve Frozen Yogurt, Honey, Old Fashion Oatmeal. more...
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