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sbash123's Journal, 07 March 2009
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Goood Morning! I just finished doing my 30 day shred session and I feel good! After straying from my diet for one day, I realized that it isn't worth it! I do have a goal to reach and I'm going to get there! So bye bye pizza, I'll miss you.
Yesterday's weight: 125.8
Today's weight: 123.9!
I feel much better.
Oatmeal with soy milk for breakfast and half a banana. :)
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123.9 lb
Lost so far: 6.1 lb.
Still to go: 13.9 lb.
Diet followed 100%.
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on diet Rice Diet Solution
losing 1.1 lb a week
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