Rdrunr557's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014

Diet Calendar Entries for 10 April 2014:
672 kcal Fat: 44.57g | Prot: 47.58g | Carb: 21.97g.   Breakfast: Water (Bottled), Decaffeinated Coffee, Turkey Sausage. Lunch: Water (Bottled), Kroger Red Wine Vinegar, Chicken or Turkey Salad, Cooked Artichoke (Canned), Private Selection Crumbled Blue Cheese, Cento Cherry Peppers, Tomatoes, Cos or Romaine Lettuce. more...
3330 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

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