Weigh In record (no journal entry) for 10 April 2014
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186.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1036 kcal
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Fat: 35.62g | Prot: 34.04g | Carb: 127.10g.
Breakfast: vitamin, calcium, Coffee, Wild Blueberry Muffins. Lunch: Mini Babybel Bonbel Cheese, Italian Bread , Butter . Dinner: Red Wine, vitamin, calcium, cottage pie. Snacks/Other: Dried Cherries. more...
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losing 1.4 lb a week
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Nancy april's weight history
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