Weigh In record (no journal entry) for 09 April 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2014:
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2009 kcal
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Fat: 67.81g | Prot: 172.83g | Carb: 194.45g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Fresh & Easy Pico De Gallo, Kroger Finely Shredded Mexican Style Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Bob Evans Scrambled Egg Whites (2 Eggs). Lunch: Balsamic Vinegar, Blueberries, Strawberries, Grilled Chicken, Great Value Romaine Lettuce. Dinner: Zucchini, Red Potatoes (Flesh and Skin), Hormel Extra Lean Pork Tenderloin. Snacks/Other: Oscar Mayer Deli Fresh Mesquite Turkey Breast, Reduced Fat 100% Whole Wheat Cracker, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Reduced Fat 100% Whole Wheat Cracker, Oscar Mayer Deli Fresh Mesquite Turkey Breast. more...
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