MALINCHE's Journal, 09 April 2014

131.4 lb Lost so far: 0.9 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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211 kcal

Fat: 5.58g | Prot: 22.16g | Carb: 28.80g.   Breakfast: Cooked Egg White, Oat Bran Cereal, Cooked Cactus (Fat Not Added in Cooking), Sweetened Almond Milk. more...

1702 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...