Naiomy's Journal, 09 April 2014

As of today i have lost 30 lbs since starting fresh December 30, 2013.

My goal for the year was 29.4 lbs (145) and I hit that on April 5th.

To date, i've lost a total of approximately 88.4 lbs.

I have decided to go ahead and move my goal to the next level.

as of today goal to lose is 4.8 lbs (139.8)

144.6 lb Lost so far: 0.4 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.