Weigh In record (no journal entry) for 09 April 2014
Diet Calendar Entries for 09 April 2014:
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767 kcal
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Fat: 40.38g | Prot: 63.29g | Carb: 40.62g.
Breakfast: Turkey Sausage, Decaffeinated Coffee. Lunch: Water (Bottled), Ragu Light Parmesan Alfredo, Roasted Broiled or Baked Chicken Thigh, Fresh & Easy California Blend Vegetables. Dinner: Cooked Green String Beans (from Frozen), Philadelphia Original Cream Cheese, Portabella Mushrooms, Perdue Thin Sliced Chicken Breast. Snacks/Other: Strawberry Freeze Pops. more...
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3190 kcal
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Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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