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Going the right direction
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140.6 lb
Lost so far: 24.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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344 kcal
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Fat: 6.65g | Prot: 13.01g | Carb: 63.31g.
Breakfast: Bananas, Coffee, Sweet Leaf Liquid Stevia, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Bananas, Pineapple, Blueberries (Unsweetened, Frozen), Dole Frozen Strawberries, Chipotle Mexican Grill Chicken Soft Tacos (with Tomato and Lettuce). more...
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2274 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Incline walk - 32 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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