Weigh In record (no journal entry) for 09 April 2014
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155.4 lb
Lost so far: 9.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1889 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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 Comments
I have to believe that my body is just adjusting to new exercise routine. I feel better. I look better. My clothes fit better. My food is good. My scale is rebelling! Stupid scale. I need to just step away.....
09 Apr 14 by member: jwb474
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jwb474's weight history
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