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Went crazy at lunch. Thought I was doing good with a turkey sandwich from Arby's. It was the highest calories of any sandwich there!
I'll do better tomorrow. At least I've exercised 6 out 7 days this week.
Diet Calendar Entries for 08 April 2014:
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1541 kcal
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Fat: 73.02g | Prot: 77.97g | Carb: 138.36g.
Breakfast: Decaffeinated Coffee, Water (Bottled), Turkey Sausage. Lunch: Arby's Horsey Sauce, Arby's Jalapeno Bites (Regular), Arby's Roast Turkey Ranch & Bacon Sandwich. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Ragu Light Parmesan Alfredo, Roasted Broiled or Baked Chicken Thigh. more...
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3250 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 minute, Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 39 minutes, Sleeping - 8 hours. more...
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