Weigh In record (no journal entry) for 08 April 2014
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135.0 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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2457 kcal
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Fat: 105.49g | Prot: 94.72g | Carb: 270.82g.
Breakfast: Honeymaid Cinnamon Grahams, Alacer Corp Emergen-C, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Giant Food Crumbled Feta, Cherry Tomatoes, Broccoli Flower Clusters, Kirkland Signature Egg Whites, Egg. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni, Ghirardelli Chocolate Sauce, Vanilla Puddings, Great Value Belgian Waffles. Snacks/Other: Clover Honey, Nabisco Honey Maid Graham Crackers, Half and Half Cream, Starbucks Freshly Brewed Coffee (Tall). more...
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2184 kcal
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Activities & Exercise:
Driving - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Exercise machine (moderate) - 49 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 51 minutes. more...
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gaining 1.4 lb a week
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bludella's weight history
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