Weigh In record (no journal entry) for 07 April 2014
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139.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2014:
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682 kcal
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Fat: 29.97g | Prot: 85.94g | Carb: 11.08g.
Breakfast: Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Coffee. Lunch: Skinless Chicken Breast, Simple Truth Power Greens. Dinner: Green Peas, Kroger Finely Shredded Colby & Monterey Jack Cheese, Cream Cheese, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), House Foods Tofu Shirataki Noodles. Snacks/Other: Kroger Sharp Cheddar Cheese Snack Cubes, Boar's Head Pancetta. more...
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losing 11.2 lb a week
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