Weigh In record (no journal entry) for 07 April 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1703 kcal
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Fat: 63.96g | Prot: 52.06g | Carb: 265.46g.
Breakfast: Lender's Plain Bagels, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Cheesecake, Manhattan Bagel Reduced Fat Maple Raisin Walnut Cream Cheese, Sesame Bagel, Cinnamon Raisin Bagels. Dinner: Trader Joe's Brown Rice California Rolls. Snacks/Other: Good Sense Raw Sunflower Seeds, Lay's Kettle Cooked Mesquite BBQ Chips. more...
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gaining 0.6 lb a week
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